Archive for January, 2005

Day 22 : 01.31.2005

AddThis Social Bookmark Button


Day 20 : 01.29.2005

AddThis Social Bookmark Button

Another free-day! Whoo hoo! Well, not really that whoo hoo as I had a bowl of cereal the entire day until our bonko dinner date at Spaghetti Factory. Anyway, I did cardio alone today as Ryan has ‘other plans’ with Amy (later, I heard those ‘plans’ had something to do with seeing Meet the Fockers). Hey, at least I went. I decided to do some abs and some light leg extensions to see if could start getting my thighs back up.

Day 19 : 01.28.2005

AddThis Social Bookmark Button

Ryan and I did a pretty good upper body routine today. I wasn’t feeling as strong as I was our last upper body workout, probably because I went so heavy last time. That’s okay, it will give me more time to recuperate for next time.

Manimal, Half Man, Half…Whatever!

AddThis Social Bookmark Button

Scientists have begun blurring the line between human and animal by producing chimeras-a hybrid creature that’s part human, part animal.

Yes, your read correctly, what you once could only see in sci-fi thrillers is being done in China. Amazing ain’t it!

Day 18 : 01.27.2005

AddThis Social Bookmark Button

I was seriously debating even going to do cardio today after I about fell on my behind when getting up this morning. My legs are SORE. However, I somehow was able to get ready and do another 30 minute cardio routine.

Day 17 : 01.26.2005

AddThis Social Bookmark Button

Another legs day and we hit it pretty hard. I’ll be needing to buy a weight belt to go any higher in weight on squats. My calves are starting to get their v cut back so thats a good thing. I think I’ll start hitting thighs hard pretty soon do develop the quads more.

BoonDoggle Man!

AddThis Social Bookmark Button

The folks at work and I were discussing the important things of life: body for life, hair, knots, tying knots with our hair, creating ropes, and somehow we ended up on the topic of boondoggle. For those non-eagle-scouts our there, boondoggle is

…a simple, extruded plastic lace, many people refer to as gimp! Gimp, a flat plastic lace made of flexible PVC, is a staple for the craft industry… By taking a piece or two of this product, you can weave, braid, or otherwise knot it to create a VAST variety of interesting projects.

Anyway, we began to wonder if there were any website out there that discussed the topic of ‘boondoggle’. Glory be…behold

Advice from Dr. Phil®

AddThis Social Bookmark Button
I am passing this on to you because it definitely worked for me and we all could use more calm in our lives. By following the simple advice I heard on a Dr. Phil show, I have finally found inner peace.

Dr. Phil proclaimed the way to achieve inner peace is to finish all the things you have started. So I looked around my house to see things I started and hadn’t finished; and, before leaving the house this morning.

I finished off a bottle of Merlot, a bottle of White Zinfandel, a bottle of Baileys, a bottle of Kahlua, a package of Oreos, the remainder of both Prozac and Valium prescriptions, the rest of the Cheesecake, some Saltines and a box of Chocolates.

You have no idea how freaking good I feel.

Please pass this on to those you feel are in need of inner peace Kim Parizeau