Day 2 : 01.11.2005

…consisted of a 20 minute stationary bike routine. Under normal conditions, one is supposed to be dead after the proposed schedule. However, as this was my first attempt, I figured I would gauge my intensity level for the next time around.

And tomorrow…LEGS!

Tags: Body for Life

This entry was posted on Wednesday, January 12th, 2005 at 2:03 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.