Day 1 : 01.10.2005

Well I was all excited to get up early and get to the gym on time but it ended up taking longer than expected to take my contest pictures. After a 10 minute photo shoot I met Ryan for our first of many B4L sessions.

Today’s routine was the ‘upper body’ routine. I’ll have admit, over the 10+ years I had been training (prior to my self defamating sebatical), I never considered doing a full upper body workout in one sitting. However, it ended up being a decent workout.

Tags: Body for Life

This entry was posted on Wednesday, January 12th, 2005 at 1:49 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.