Day 11 : 01.20.2005

Another elliptical trainer routine. I’ve decided to add a little twist to the suggested strategy by increasing my total workout time to 30 minutes as well as increasing the level each peak sequence. Confusing but I think it will work better for me.

Tags: Body for Life

This entry was posted on Thursday, January 20th, 2005 at 6:51 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.