January 12th, 2005
Well I was all excited to get up early and get to the gym on time but it ended up taking longer than expected to take my contest pictures. After a 10 minute photo shoot I met Ryan for our first of many B4L sessions.
Today’s routine was the ‘upper body’ routine. I’ll have admit, over the 10+ years I had been training (prior to my self defamating sebatical), I never considered doing a full upper body workout in one sitting. However, it ended up being a decent workout.
Tags: Body for Life
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January 12th, 2005

was started by this man:

After years of slothfulness and utter disregard for our physical health, Nicole and I have decided to participate in the 2005 Body for Life Challenge. Because this is a competition in which we have a legitimate chance of taking home a prize, we have decided to get those around us involved by posting our progress on this site. This in hopes that your encouragement will keep our enthusiasm level high, while eliminating the need for cookies!
Tags: Body for Life
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January 10th, 2005
http://www.skowronek.org/forum/viewforum.php?f=20
After years of slothfulness and utter disregard for our physical health, Nicole and I have decided to participate in the 2005 Body for Life Challenge. Because this is a competition in which we have a legitimate chance of taking home a prize, we have decided to get those around us involved by posting our progress on this site. This in hopes that your encouragement will keep our enthusiasm level high, while eliminating the need for cookies!
More to come soon…
Tags: News
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January 10th, 2005
http://www.wordspy.com/words/technosexual.asp
I just received and email from my boss that defines myself and those of my kind (technogeeks). Well the definition has officially been categorized. I am now part of the ‘technosexual’ revolution!
Tags: Other Resources
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September 20th, 2004
“Towel Heads”
Recently I received a warning about the use of this politically incorrect term. Please try to pay attention to your language!
We have been informed that the Islamic terrorists do not like to be called “Towel Heads.” The item they wear on their heads is actually a small folded sheet.
Therefore, from this point forward, please refer to them as “little sheet heads.”
Thank you for your support!
Tags: Humor
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September 20th, 2004
Items posted must be clean (at least clean enough for my sensitive ears) and non-offensive (again, non-offensive to me). Violating messages will be deleted.
Have fun and enjoy.
Tags: Humor
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September 8th, 2004
So I broke down and bought the long awaited sequel to the originals. Nicole was not too please since I have had absolutely no time at all for the past few months (work projects, school etc), but I had to find out just how ‘spectacular’ this masterpiece really was.
Well, in regards to the graphics engine, it is unbelievable! However, I am not sure it has the appeal that the Unreal series or Half-Live had for me. Sure graphics are amazing, but the game play is monotonous and quite redundant. Granted I have only put in a couple of hours in front of the screen, but the lack of Deus Ex interaction and the Call of Duty maneuverability (leaning, ducking, lying, etc) has left me wanting more.a
Again, this is after 2 or so hours of playing, I might have a different opinion, give me some time.
Tags: Gaming
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July 2nd, 2004
Nicole and I would like to introduce you to the newest member of the Skowronek family, Brianne Nicole Skowronek. After a somewhat lengthy 6 hour delivery, she finally decided let nature take its course and be born, Wednesday, June 23 at 3:23 am. She weighed in at 7lbs 15oz and was
20.5 inches long/tall.
Both Nicole and Brianne are doing great! We are working on recovering from our lack of sleep and help Jaryn adjust to having a new little sister in the house. Other than that, things have been perfect!
Hopefully, we can find time to post some pictures.
Tags: News
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